Friday 12.29.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

John M.

 

"Espresso"
20 min AMRAP
7 Thrusters (75#/55#)
7 Box Overs (24"/20")
7 Pull ups

News

Holiday Schedule:

New Years Weekend
Saturday 12/30 - Normal schedule
Sunday 12/31 - Normal schedule
Monday 1/1 - Open Gym 10am-12pm


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