Sunday 12.24.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

The Whites - Merry Christmas from our family to yours

 

"Maids a-Milking"
4 Rounds
30 sec on: 30 sec off
Row (cal)
Thrusters (95#/65#)
Box Jumps (24"/20")
Pull ups

News

Holiday Schedule:

Christmas Weekend
Sunday 12/24 - Normal schedule
Monday 12/25 - CLOSED
Tuesday 12/26 - Normal schedule
New Years Weekend
Saturday 12/30 - Normal schedule
Sunday 12/31 - Normal schedule
Monday 1/1 - Open Gym 10am-12pm


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