Thursday 12.21.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

Scott S.

 

Snatch
8 sets x 1 rep
12 min to complete

Conditioning
1000m Row

News

Our 12 Days of Christmas WOD is on Saturday, December 23rd during our normal Satuday 7:30am, 8:30am and 9:30am classes.

Holiday Schedule:
Christmas Weekend
Saturday 12/23 - Normal schedule
Sunday 12/24 - Normal schedule
Monday 12/25 - CLOSED
Tuesday 12/26 - Normal schedule
New Years Weekend
Saturday 12/30 - Normal schedule
Sunday 12/31 - Normal schedule
Monday 1/1 - Open Gym 10am-12pm


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