Monday 12.18.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

2017 Christmas Throwdown

 

"Lords Leaping"
12 min AMRAP
5 Hang Power Cleans (155#/105#)
7 C2B
10 Box Jump - Overs (24"/20")

News

Our 12 Days of Christmas WOD is on Saturday, December 23rd during our normal Satuday 8:30am and 9:30am classes.


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