Thursday 11.23.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

 Fit Turkey


4-Hour AMRAP
Eat Turkey (1.0#/0.5#)
Eat Stuffing (1.0 cup/0.5 cup)
Drink Beverage (20oz/12oz)


Thanksgiving Schedule:
Thursday - Closed (Fun Run)
Friday - 8:30a, 9:30a

On Thanksgiving Day join us for the 2nd Annual Garrett Road Turkey Trot hosted by the Abbott Family (2717 Garrett Rd, 21161). Run will start at 8am. There will be a 2 mile and 4 mile option. Please bring a canned food donation and your favorite breakfast food to share! Address and sign up sheet posted at the gym.

Save the date - This years Christmas Throwdown is happening on Saturday, December 16th.  More details to come

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