Monday 9.18.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

Teresa

 

"Tower Bridge"
15 minute AMRAP
7 C2B
20 ft dumbbell walking lunge (50#/35#)
14 Box Jumps (24"/20")
20 ft dumbbell walking lunge (50#/35#)

News

Fall Nutrition Challenge coming soon.
Monday, October 23rd- Sunday, November 19th
Cost: $25
Be on the lookout for more details this week!


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