Wednesday 5.17.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

Jordan

 

"Sixteen Candles"
6 Rounds
400m Run
30 Squats
20 Push ups
10 Pull ups

News

Save the Date - Memorial Day Murph and Cookout/Potluck
Monday, May 29th at 10am

Nutrition Challenge Celebration
Thursday, May 25th 5:30pm


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