Sunday 5.14.17

by Admin | December 31, 1969 | WODs and News | 0 Comment



"W. Castillo"
5 Rounds
200m Run
10 HSPU*
10 Deadlifts (225#/155#)
*Scale with DB strict press from floor


CrossFit for a Cure Recap
We raised $1,750 on Saturday with Bella's Battalion for JDRF! Thank you to all who came out and/or donated to support this great cause!

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