Thursday 5.4.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

Nick Morabito

 

"Daffodil"
12 min AMRAP
5 Deadlifts (225#/155#)
10 Wall Balls (20#/14#)
15 Box Jump Overs

News
Save the Date: CROSSFIT for a CURE - Join us and Bella's Battalion in support of the JDRF. This Saturday, May 6th 8:30-10:30am 
Visit Bella's Page at: #ittakesanarmy


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