Wednesday 4.26.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

Brian Glaser

 

Clean/Hang Clean
8 rounds 
New set every 60 second

"Energy" 
EMOM x 12
Odd - 3 Power Cleans
Even - up to 10 C2B

News

We have a ton of awesome people at Outsiders who do awesome things. Check out our new business directory: http://outsiderscrossfit.com/business-directory

Save the Date: Join us and Bella's Battalion in support of the JDRF. Saturday May 6th 8:30-10:30am


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