Sunday 4.23.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

Julie K.

 

Open 11.2
15 min AMRAP
9 Deadlifts (155#/100#)
12 Push ups
15 Box Jumps (24"/20")

News

We have a ton of awesome people at Outsiders who do awesome things. Check out our new business directory: http://outsiderscrossfit.com/business-directory

Save the Date: Join us and Bella's Battalion in support of the JDRF. Saturday May 6th 8:30-10:30am

Spring Nutrition Challenge
April 24th - May 21st
Details of the challenge here: http://outsiderscrossfit.com/spring-nutrition-challenge


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