Saturday 4.15.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

Mike C.

 

"Jelly Bean"
Optional Partner WOD
Buy in - 800m Run (Together)
4 Rounds
10 DB Thrusters (50#/35#)(each)
4 Muscle ups or Burpee Pull ups (each)
Cash out - 800m Run (Together)

News
Easter Weekend Schedule
Saturday (4/15) - normal schedule
Sunday (4/16) - closed

Spring Nutrition Challenge
April 24th - May 21st
Info Meeting on Thursday, April 20th at 5:30pm


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