Friday 4.14.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

Kris

 

"Apple Bottom Jeans"
4 Rounds
10 Deadlifts (225#/155#)
20 Box Jumps (24#/20#)
25 Wall Balls (20#/14#)
Compare scores to 4.5.16

News
Easter Weekend Schedule
Saturday (4/15) - normal schedule
Sunday (4/16) - closed

Spring Nutrition Challenge coming soon!
April 24th - May 21st
Info Meeting on Thursday, April 20th at 5:30pm

Outsiders Business Directory
We are in the process of creating a Member Business Directory. If you would like to be included please send the info listed below to joshua@outsiderscrossfit.com 
Name
Business Name
Business Phone #
Business Email
Website
Short description of what your business does


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