by Admin | December 31, 1969 | WODs and News | 0 Comment
12 min AMRAP
5 Goblet Squats (53#/35#)
10 KBS (53#/35#)
15 abmat sit ups
Bring a Friend Thursday is today! Bring a friend to any class!
Easter Weekend Schedule
Saturday (4/15) - normal schedule
Sunday (4/16) - closed
Spring Nutrition Challenge coming soon!
April 24th - May 21st
Info Meeting on Thursday, April 20th at 5:30pm
Outsiders Business Directory
We are in the process of creating a Member Business Directory. If you would like to be included please send the info listed below to firstname.lastname@example.org
Business Phone #
Short description of what your business does