by Admin | December 31, 1969 | WODs and News | 0 Comment
3 Position Snatch
1 x High Hang Snatch
1 x Hang Snatch
1 x Snatch (from floor)
New Round every 90 seconds
20 / 15 Push ups
50 Double Unders
Bring a Friend Thursday is this Thursday! Bring a friend to try any class.
Spring Nutrition Challenge coming soon!
April 24th - May 21st
Info Meeting on Thursday, April 20th at 5:30pm
Outsiders Business Directory
We are in the process of creating a Member Business Directory. If you would like to be included please send the info listed below to email@example.com
Business Phone #
Short description of what your business does