Tuesday 4.11.17

by Admin | December 31, 1969 | WODs and News | 0 Comment



7 Rounds
3 Squat Cleans (185#/125#)
7 C2B
10 Bar Facing Burpees

Bring a Friend Thursday is this Thursday! Bring a friend to try any class.

Spring Nutrition Challenge coming soon!
April 24th - May 21st
Info Meeting on Thursday, April 20th at 5:30pm

Outsiders Business Directory
We are in the process of creating a Member Business Directory. If you would like to be included please send the info listed below to joshua@outsiderscrossfit.com 
Business Name
Business Phone #
Business Email
Short description of what your business does

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