Monday 4.10.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

Ashely Guetler

 

"Restore"
20 min AMRAP
50m Run
10 DB Snatches (50#/35#)
50m Run
10 T2B

News
Bring a Friend Thursday is this Thursday! Bring a friend to try any class.

Spring Nutrition Challenge coming soon!
April 24th - May 21st
Info Meeting on Thursday, April 20th at 5:30pm

Outsiders Business Directory
We are in the process of creating a Member Business Directory. If you would like to be included please send the info listed below to joshua@outsiderscrossfit.com 
Name
Business Name
Business Phone #
Business Email
Website
Short description of what your business does


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