Saturday 4.8.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

Holly and Dan


5 Rounds - Optional partner WOD
5 Clean and Jerks (155#/105#)(each if partner)
3 Muscle ups or Burpee Pull ups (each if partner)
200m Run (together)

Spring Nutrition Challenge coming soon!
April 24th - May 21st
Info Meeting on Thursday, April 20th at 5:30pm

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