Monday 3.27.17

by Admin | December 31, 1969 | WODs and News | 0 Comment

Gabby

 

"Chops"
20 min AMRAP
5 Push Jerks (135#/95#)
10 Pull ups
15 Box Jumps (24"/20")

News
Outsiders Business Directory
We are in the process of creating a Member Business Directory. If you would like to be included please send the info listed below to joshua@outsiderscrossfit.com 
Name
Business Name
Business Phone #
Business Email
Website
Short description of what your business does

We are adding a 2nd day to our CrossFit JV Program! Kids ages 8-11 will have class on Tuesday AND Fridays at 4:30pm starting Tuesday, April 4th. Cost for 2x/week is $120/month (1x/week is still an option). Email gabby@outsiderscrossfit.com to enroll your child for 2x/week.


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