Friday 2.14.20

by Admin | December 31, 1969 | WODs and News | 0 Comment

Caroline

 

"12 Monkeys"
12 min AMRAP
20 Deadlifts (225#/155#)
20 HSPU
50 Double Unders

News
CrossFit Kids Spring Session starts March 1st!!
March 1st - May 3rd - 8 sessions (no classes on April 5th or 12th)
Sundays 10am-11am
Email holly@outsiderscrossfit.com to register

End of Nutrition Challenge Happy Hour this Saturday!
3-5pm at B.C. Brewery


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