Wednesday 2.5.20

by Admin | December 31, 1969 | WODs and News | 0 Comment

Virginia

 

"Groove is in the Heart"
3 x 4 min AMRAPs
10 Push Press (115#/75#)
10 Box Jumps (24"/20")
10 KBS (53#/35#)

Rest 2 min between AMRAPs
Restart where left off

News
Bring a friend day is next Thursday, Feb. 13th


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