Friday 1.10.20

by Admin | December 31, 1969 | WODs and News | 0 Comment



20 min AMRAP
12 Push Press (95#/65#)
12 KB Swings (53#/35#)
30 Double Unders


Winter Reset Challenge!
Starts Monday, January 13th
Brief info meeting this Satuday (1/11) at 9am
Sign up sheet is on the front desk at the gym!

Our childcare hours will be extended on Saturdays to include the 7:30am Endurance class and 8am THRIVE class.


Leave a Comment: