Friday 1.10.20

by Admin | December 31, 1969 | WODs and News | 0 Comment

Joyce

 

"Finn"
20 min AMRAP
12 Push Press (95#/65#)
12 KB Swings (53#/35#)
30 Double Unders

News

Winter Reset Challenge!
Starts Monday, January 13th
Brief info meeting this Satuday (1/11) at 9am
Sign up sheet is on the front desk at the gym!

Our childcare hours will be extended on Saturdays to include the 7:30am Endurance class and 8am THRIVE class.

 


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