by Admin | December 31, 1969 | WODs and News | 0 Comment
20 sec on: 40 sec off
Hang Power Cleans (135#/95#)
Winter Reset Challenge!
Starts Monday, January 13th
Brief info meeting this Satuday (1/11) at 9am
Sign up sheet is on the front desk at the gym!
Our childcare hours will be extended on Saturdays to include the 7:30am Endurance class and 8am THRIVE class.
Bring a Friend Day is this Thursday, 1/9/20