by Admin | December 31, 1969 | WODs and News | 0 Comment
"Meet the Santas"
10 Thrusters (95#/65#)
10 cal Bike
Rest 2 min between Rounds
*50 sec time cap on bike each round
Saturday, December 14th - Christmas Throwdown and Party
SIGN UP HERE!!!
Sign up deadline is end of the day TODAY (12/3) so we can make the teams!
A Fun, friendly, team competition. All levels encouraged!
at the gym
Hope to see you there!