Thursday 10.31.19

by Admin | December 31, 1969 | WODs and News | 0 Comment

Happy Halloween! Costumes are encouraged!

 

"The Witches"
12 min AMRAP
30 Double Unders
15 Abmat Sit ups
10 Deadlifts (185#/125#)

News

Save the Date:
4th Annual Turkey Trot at the Abbotts!!
Thanksgiving Morning
Thursday, November 28th
More info coming soon!


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