Tuesday 7.9.19

by Admin | December 31, 1969 | WODs and News | 0 Comment



Power Snatch
7 x 3
12 minutes to complete

DB Snatches (50#/35#)
Box Jump Overs (24"/20")


Barbell for Boobs Event

Saturday, July 27th
$10 suggested donation at the door, which will include 2 raffle tickets!
If you are interested in donating to our Outsiders Team ahead of time, please go here.

Learn more about Barbells for Boobs here.

We are placing an order for shirts for this event! All proceeds will be donated to Barbells for Boobs. Cost of shirt is $30 (will be charged to your account). Preorder your shirt by Friday, July 13th by clicking here and filling in the spreadsheet.


Back (logo will be in all white)

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