Monday 6.10.19

by Admin | December 31, 1969 | WODs and News | 0 Comment

Jeff

 

"Captain America"
4 Rounds
1 min of
Row
Box Jump Overs (24"/20")
Single DB Thrusters (50#/35#)
Rest 2 min between Rounds

News

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Bring a Friend day is Thursday!


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