Saturday 6.8.19

by Admin | December 31, 1969 | WODs and News | 0 Comment

Jen D.

 

"Sally Carrera"
15 min AMRAP
50m Run (Partner 1)
7 Single DB Thrusters (Partner 1)
7 Burpees (Partner 1)
50m Run (Partner 2)
5 Single DB Thrusters (Partner 2)
5 Burpees (Partner 2)

News

If you have not filled out our online waiver, please do so ASAP: https://waiver.smartwaiver.com/v/outsiderscrossfit/

Bring a Friday day is next Thursday!


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