Wednesday 6.5.19

by Admin | December 31, 1969 | WODs and News | 0 Comment

Laney

 

"Chick Hicks"
20 min AMRAP
20 Wall Balls (20#/14#)
10 Power Clean and Jerks (95#/65#)
20 Box Step ups (24"/20")

News

We are going digital! All members, please fill out our online waiver by next Friday: https://waiver.smartwaiver.com/v/outsiderscrossfit/


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