Wednesday 5.29.19

by Admin | December 31, 1969 | WODs and News | 0 Comment

Matt C.

4 Rounds
30/20 cal Row
50 Double Unders
7 Hang Power Cleans (185#/125#)
Rest 3 mins between rounds


Thank you to all who came out and worked hard during the Memorial Day Murph! We had a great day and are so appreciative of our community.

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