Sunday 5.12.19

by Admin | December 31, 1969 | WODs and News | 0 Comment

Ashley G.

 

"Baby One More Time"
3 x 4 min AMRAP
10 Hang Power Snatches (95#/65#)
10 Push ups
10 Front Squats (95#/65#)

Rest 4 min between AMRAPs
Restart where left off

News

SAVE THE DATE!
Memorial Day Murph
Monday, May 27th


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